Stomach cramps

Sunday I was sick all day from either a stomach bug or food poisoning. As I ate the exact same meal as Laura I don't think it was the latter. I took today off work so I could fully recover and was feeling better in the afternoon. As I skipped a workout last week I didn't want to make it 2 weeks in a row. So I decided to attempt 3 miles even though I had 4 on the schedule. Although rough at first, I actually felt better running than I did sitting in my apartment. It was a success and I felt a lot better knowing that I got out there even though it was against the advice of others.